One of the most important aspects of being healthy is physical activity or exercise. In fact, eating healthy is not enough for an optimum state of healthy living. Even without exercise but with proper diet, you may lose weight but your body will still feel off. Physical activity such as any kind of exercise helps
NBA
With the NBA Summer League concluded and the brunt of free agency completed, the doldrums of the offseason are here. The FIBA World Cup, Drew League, BIG 3 and The Basketball Tournament and other events are currently taking over the scene until the association fires back up in late September. Last week, Basketball Insiders started
Over the next couple of weeks, Basketball Insiders is grading all 30 NBA teams on their offseasons — additions, subtractions, draft picks, trades, etc — and their potential headed into the 2019-20 campaign. Between today and autumn, franchises will be tasked with figuring out how their roster pieces, both new and old, might mesh together
In case you haven’t been following along, Basketball Insiders has been running a new series called “Grading the Offseason.” So far, we’ve visited the Cleveland Cavaliers, the Chicago Bulls and the New York Knicks. This go-round, we take a look at the baby Hawks that reside in the ATL. Things are looking up in Hotlanta.
The defensive-minded David Nwaba has something to offer the Brooklyn Nets in the new Kyrie Irving and Kevin Durant era. David Nwaba has spent his career outside of the spotlight. He started in the G League, playing for the Los Angeles D-Fenders before landing a 10-day contract with the Los Angeles Lakers in 2017. The
Josh Okogie has a great defensive future. But will his offensive skill-set allow him to fully realize it? The signature moment of Josh Okogie’s rookie season came on Feb. 13, 2019. With the Minnesota Timberwolves up three on the Houston Rockets, James Harden cleared out his teammates for an isolation drive on the Wolves’ rookie
On Monday night in Las Vegas, the 2019 NBA Summer League champions will be crowned. The Minnesota Timberwolves and Memphis Grizzlies are set to square off at the Thomas & Mack Center as the last teams standing over the course of the 10-day period. Once that winner is determined, the world will be without NBA
In case you haven’t been following along, Basketball Insiders has been running a new series called “Grading the Offseason.” So far, we’ve visited the Cleveland Cavaliers, the Chicago Bulls and the New York Knicks. This go-round, we take a look at the baby Hawks that reside in the ATL. Things are looking up in Hotlanta.
It’s official, we have hit the dog days of the NBA offseason. What began at such a frenetic pace has inevitably sputtered and slowed, as deals have been made, unmade and some of the biggest names in the NBA have moved house. Everything that could have happened seems to have and now, with Summer League
On Monday night in Las Vegas, the 2019 NBA Summer League champions will be crowned. The Minnesota Timberwolves and Memphis Grizzlies are set to square off at the Thomas & Mack Center as the last teams standing over the course of the 10-day period. Once that winner is determined, the world will be without NBA
On Monday night in Las Vegas, the 2019 NBA Summer League champions will be crowned. The Minnesota Timberwolves and Memphis Grizzlies are set to square off at the Thomas & Mack Center as the last teams standing over the course of the 10-day period. Once that winner is determined, the world will be without NBA
Jarrell Brantley was Utah Jazz’s first pick in the 2019 NBA Draft. No, he wasn’t selected in the first round, as the team forfeited that pick to the Memphis Grizzlies via trade in exchange for the services of Mike Conley Jr. Brantley was selected 50th overall in the second round by the Indiana Pacers, but
To maximize their talents together, James Harden and Russell Westbrook must evolve in Houston. Just two years ago, the Houston Rockets traded for Chris Paul and launched into a full-scale championship pursuit. They came incredibly close in 2018 before Paul’s right hamstring gave out in Game 5 of the Western Conference Finals, leaving James Harden
On Monday night in Las Vegas, the 2019 NBA Summer League champions will be crowned. The Minnesota Timberwolves and Memphis Grizzlies are set to square off at the Thomas & Mack Center as the last teams standing over the course of the 10-day period. Once that winner is determined, the world will be without NBA
The Summer League is a time for many things. It’s a time for young players to get a taste of what professional basketball is like. It’s a time for teams to evaluate what young talent they have their roster. Most importantly of all, it’s a time for growth. The Summer League, whether it be in
PORTLAND, OR – APRIL 23: Russell Westbrook #0 of the Oklahoma City Thunder looks on against the Portland Trail Blazers during Game Five of Round One of the 2019 NBA Playoffs on April 23, 2019 at the Moda Center in Portland, Oregon. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or
After trading for Russell Westbrook, the Houston Rockets and James Harden are going to have their work cut out for them on defense. In the wake of the shocking, seismic trade that saw the Oklahoma City Thunder send Russell Westbrook to the Houston Rockets in exchange for Chris Paul, two first-round picks, and two pick
The New York Knicks had circled the summer of 2019 as their time to revitalize their franchise. The weight of change now rests on the shoulders of R.J. Barrett. New York moved Kristaps Porzingis to open an NBA-high $70 million in salary-cap space and owner James Dolan was boasting about the free agents that wanted
The NBA’s Western Conference has a lot of potential contenders that will be integrating new pieces, and that means one thing: Someone’s gonna be disappointing! The last 40 days have completely overhauled the landscape of the NBA, and specifically the NBA’s Western Conference. Kevin Durant’s Achilles and Klay Thompson’s ACL took the Golden State Warriors
Jarrell Brantley was Utah Jazz’s first pick in the 2019 NBA Draft. No, he wasn’t selected in the first round, as the team forfeited that pick to the Memphis Grizzlies via trade in exchange for the services of Mike Conley Jr. Brantley was selected 50th overall in the second round by the Indiana Pacers, but
Jarrell Brantley was Utah Jazz’s first pick in the 2019 NBA Draft. No, he wasn’t selected in the first round, as the team forfeited that pick to the Memphis Grizzlies via trade in exchange for the services of Mike Conley Jr. Brantley was selected 50th overall in the second round by the Indiana Pacers, but
Jarrell Brantley was Utah Jazz’s first pick in the 2019 NBA Draft. No, he wasn’t selected in the first round, as the team forfeited that pick to the Memphis Grizzlies via trade in exchange for the services of Mike Conley Jr. Brantley was selected 50th overall in the second round by the Indiana Pacers, but
Breaking down the players who turned heads and improved their future NBA Draft stock at the FIBA U19 World Championships last week. The 2019 NBA Draft just ended, but the 2020 and 2021 NBA Draft scouting calendar is already underway, with the 2019 FIBA U19 World Championships taking place last week in Greece. The tournament
Free agency is barely over, but it’s not too soon to look ahead at the ramifications this July could have on some of the NBA’s best players moving forward. NBA free agency is like that first boy-girl party in middle school when everyone goes into it hoping to get seven minutes in heaven but most
NBA Free Agency started six hours earlier than it has in years past in 2019, with a start time of 6 p.m. EST on June 30. And boy did it pay dividends for fans. Rather than staying up late or getting caught up on free agent happenings the first thing in the morning, fans were
Kawhi Leonard and Paul George’s movement to L.A. was years in the making. Now the Clippers may have the piece to tip the scales in their direction. Kawhi Leonard has a habit of tipping scales of the NBA. He did so in 2014 as the skeleton key and LeBron James irritant of the Spurs’ last
The NBA Summer League is a chance for players you’ve never heard of to make a name for themselves. Can you pick those names from a list of characters from Louis L’Amour books? Louis L’Amour is among America’s most prolific writers, author of 89 novels, 14 collections of short stories and two other non-fiction books
NBA Free Agency started six hours earlier than it has in years past in 2019, with a start time of 6 p.m. EST on June 30. And boy did it pay dividends for fans. Rather than staying up late or getting caught up on free agent happenings the first thing in the morning, fans were
The newly-signed Malcolm Brogdon could make for an ideal running mate with Victor Oladipo, once the All-Star returns from a season-ending quad injury. The Indiana Pacers, of all teams, made one of the earliest splashes of free agency Sunday night, signing Malcolm Brogdon to a four-year, $85 million deal via sign-and-trade with the Milwaukee Bucks.
NBA Free Agency started six hours earlier than it has in years past in 2019, with a start time of 6 p.m. EST on June 30. And boy did it pay dividends for fans. Rather than staying up late or getting caught up on free agent happenings the first thing in the morning, fans were
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